– Sessions Available Online and In Person
Solution Focused
Clinical Hypnotherapy in Bradford.Personalised support to reduce anxiety and stress, build confidence, improve sleep and overcome unwanted habits.
Adults • Teenagers • Children
Sessions are delivered in English, with communication support available in Pashto and Urdu where needed.
English
Urdu
Pashto
- Fully Insured & DBS Checked
- DCH Qualified
- National Hypnotherapy Society Member
- Free Initial Consultation: 50–60 minutes
Fully Qualified and Experienced
About Me
A Safe, Respectful Space to Be Truly Heard
I am Khawla Samar, a fully qualified Solution Focused Clinical Hypnotherapist with a genuine passion for helping people create positive, lasting change.
I understand that taking the first step can feel difficult, which is why I provide a warm, confidential, and non-judgemental space where you can feel safe, supported, and truly listened to from the moment we meet.
My approach is compassionate, personalised, and focused on your strengths. Using Solution Focused Therapy and gentle clinical hypnosis, I help clients reduce stress and anxiety, build confidence, overcome fears, break unwanted habits, and move towards a calmer, more fulfilling future.
Khawla Samar, DCH
Why Choose Inner Wellness Hypnotherapy?
Solution Focused Approach
Helping you focus on solutions rather than dwelling on problems.
Warm & Non Judgemental
A safe, confidential space where you will always be treated with compassion and respect.
Multilingual Support
Sessions available in English, with communication also available in Urdu and Pashto.
Fully Qualified
Qualified Solution Focused Clinical Hypnotherapist.
Online & In Person
Flexible appointments to suit your lifestyle.
Free Initial Consultation
Helping you decide whether hypnotherapy is right for you.
Khawla Samar
Individual Therapy
Mindthera is exceptional! Their psychologists are highly professional and caring. The atmosphere is welcoming and calming, and the staff provides outstanding support. Thank you, Mindthera, for your excellent service!
About Inner wellness
A Multilingual Hypnotherapy Service in Bradford
Finding the right support begins with feeling understood. As a multilingual hypnotherapist, I offer a welcoming and inclusive service for clients from different backgrounds.
My hypnotherapy sessions are provided in English, and I can also communicate with clients in Urdu, Pashto and Punjabi helping create a more comfortable and personalised experience.
I understand that discussing personal thoughts, emotions, and life challenges can sometimes feel easier in your own language. My aim is to provide a safe, respectful, and supportive environment where you feel heard and understood throughout your journey towards positive change.
Whether you are looking to improve confidence, manage stress, overcome fears, or make positive changes in your life, you can access hypnotherapy support in a way that feels comfortable for you.
Support for the things that hold you back
Every session is tailored to you. Here are some of the areas clients most often come to me for support with.
Anxiety and Stress
Learn practical techniques to help you manage stress, reduce anxiety, and feel calmer, more relaxed, and better able to cope with everyday life.
Depression & Low Mood
Develop a more positive mindset, improve your emotional wellbeing, and regain the motivation and confidence to move forward.
Confidence and Self Esteem
Strengthen your self-belief, overcome self-doubt, and build the confidence to achieve your personal and professional goals.
Menopause and Perimenopause
Menopause and perimenopause can bring physical and emotional changes that affect your sleep, confidence .
Sleep Problems & Insomnia
Promote relaxation, quiet a busy mind, and help you develop healthier sleep patterns for more restful nights.
Phobias & Fears
Reduce the impact of unwanted fears and phobias, helping you feel calmer and more confident in situations that once felt overwhelming.
Stop smoking and vaping
Break free from smoking or vaping with personalised hypnotherapy that helps you make lasting lifestyle changes and improve your overall wellbeing.
Weight management
Develop healthier habits, improve your relationship with food, and increase your motivation to achieve your long-term weight management goals.
IBS (Irritable Bowel Syndrome)
Hypnotherapy can help reduce the impact of stress-related IBS symptoms by promoting relaxation and supporting the mind-body connection.
Frequently Asked Questions
Support for the things that hold you back
I understand that discussing personal thoughts, emotions and life challenges can sometimes feel easier in your own language. That's why hypnotherapy support is available in a way that feels right for you.
English
All sessions
اردو
URDU
پښتو
Pashto
Ready to feel understood?
Book your Free Initial Consultation: 50–60 minutes— online or in person.
Our Team
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Psychologist
Psychologist
Psychologist
Psychologist
Clear, straightforward pricing
Hypnotherapy session
£ 75
- In person or online
- All sessions are 50–60 minutes in duration
- Free initial consultation initial consultation (50-60 minutes)
Stop smoking session
£ 220
- A focused, comprehensive programmer
- Designed to help you stop smoking
- Online or in-person
Session Packages
Individual Session
£75
- General Hypnotherapy
- Free Initial Consultation: 50–60 minutes
- Individual Session
Block of 6 Sessions
£420
(Save £30)- 6 personalised hypnotherapy sessions
- Online or in-person
- 50–60 minutes per session
- Ongoing support tailored to your needs
- Free Initial Consultation: 50–60 minutes
Block of 8 Sessions
£550
(Save £50)- 6 personalised hypnotherapy sessions
- Online or in-person
- 50–60 minutes per session
- Ongoing support tailored to your needs
- Free Initial Consultation: 50–60 minutes
Phobias & Fears
Individual Session
£75
- Free Initial Consultation: 50–60 minutes
- Online or in-person
- Individual Session
3 Session Phobia Package
£210
(Save £15)- 3 personalised hypnotherapy sessions
- Online or in-person
- 50–60 minutes per session
- Free Initial Consultation: 50–60 minutes
All sessions are tailored to your individual needs and goals.
Payment: Payment can be made by cash or credit/debit card at the end of each session.
Cancellations: If you need to cancel or rearrange your appointment, please provide at least 24 hours’ notice. Appointments cancelled with less than 24 hours’ notice, or missed appointments, may be charged in full.
Professional, insured and fully qualified
National Hypnotherapy Society
Active member
DCH
Diploma in Clinical Hypnotherapy & Hypnotherapy in Practice Diploma, supported by the NCH
Insured & DBS Checked
A safe, professional, confidential service
What our clients say
Start your journey towards positive change
Book your Free Initial Consultation: 50–60 minutes today. Sessions available in English, Urdu, Pashto.